My blog’s not as busy as it has been in the past but I do expect that to improve over the winter. Behind the scenes (as it were); there are lots of little things going on and I do have one or two big, half-expected announcements to make between now and Christmas… All in good time. My blog will always continue, even if the content happens to vary. Likewise, with my other social networks and of course, my YouTube channel; I will endeavour to keep them all alive.
I took some overdue time off work this week. My initial plan was to get out and to do lots of walking (it’s good for the mind and body) but with a consistent downpour until Wednesday, I felt defeated but eventually got around to assessing a couple of areas and making some tough decisions. Anyway, on Tuesday afternoon and in spite of the grey clouds overheard I thought, ‘Sod it!’, donned my waterproofs, grabbed my bag and went off for a short afternoon walk.
Yesterday morning began with a three-hour meditation at the Buddhist Centre in Bristol and I also got to see one of my closest friends, who I don’t get to see very often. I won’t dwell on that experience too much because although it started well, I decided to alter my seating position for the final stage of meditation and I was anything but comfortable for those agonising minutes… All twenty of them!
I usually kneel astride a stack of rectangular cushions but that sometimes leaves me with pain in my lower back but usually, only on my right side. Minor adjustments to raise the height of my seat and more haven’t quite sorted this, which is why I decided to try and sit cross-legged, with bolster cushions to rest my legs on either side. I took my friend’s advice and used a stack of cushions to raise my seating position so that my legs could rest but still, I was struggling and, well, I didn’t really get anything other than a sense of frustration before lunchtime came and we went out for a coffee (tea, actually).
That’s all I’m going to say on that. Now, I’d like to focus on my most recent visit to Ashton Court, last Saturday…